The Studio For Movement : Denise Mireau :

Welcome to the Studio For Movement

admin — Mon, 14 May 2012 17:00:18 +0000

Our aim is to create space to develop a deeper connection between mind and body.

If this is your first time visiting our website, please visit our About Us Page!

Get Moving and Stay Moving!

Spring 2012 Session: April 16th – June 28th

This Week at the Studio For Movement

admin — Mon, 14 May 2012 15:30:22 +0000

Studio Update For This Week

We are closed this weekend: Sat, May 19, Sun, May 20 and Mon, May 21 for the Victoria Day Holiday Weekend.

Next Intro to Belly Session will begin on Wednesday, May 23rd at 6:10pm.

BellyFusion will begin May 27th.

Spring 2012 Schedule

Fall Schedule ">Register Now!

May Sunday Workshops

admin — Sun, 13 May 2012 16:44:52 +0000

Yoga For Healthy Wrists

Sunday, May 6: 2:30 – 4:30pm

“I’d love to do yoga more often – but those poses make my wrists sore!”

In a computer-focused world, wrist pain has become an accepted part of daily life for many people. Yoga can be the best thing that ever happened for your wrists, but most classes don’t focus on this very important area. In this workshop, learn how to use yoga to open and strengthen the areas crucial to wrist health, as well as how to apply these principles to your daily life. This workshop is appropriate for anyone who has experienced wrist pain or wants to learn how to prevent it; no past yoga experience is necessary.

More info…

Instructor: Sarah Horowitz

Mother & Daughter Bellydance Workshop

Sunday, May 27: 2:30 – 4:30pm

*Also for aunts, inlaws, sisters and more…

Mothers and daughters alike can have fun and keep moving in this wonderful class. A great way to bond with your daughter while you learn to bellydance!

All ages are welcome. No experience necessary!

More info…

Instructor: Denise Mireau

June Sunday Workshops

admin — Sat, 12 May 2012 18:36:17 +0000

Yoga: Wholeness in Action

Sunday, June 3rd: 2:30pm – 4:30pm

Are you interested in developing a practice that will prevent injuries?

This workshop is for anyone who is interested in developing a yoga practice that will prevent injuries. Most injuries, whether from yoga or any other daily activity, are due to repetitive strain and are preventable.

Learn to allow your body’s wisdom to show us how it functions well and guide us to act and move according to its needs. In this workshop we will develop the learning skills necessary to be able to accurately interpret our “symptoms” and the signals we are sent by our body’s intelligence.

More Info…

Instructor: Esther Cieri

Get Dancing this Spring!

admin — Tue, 20 Mar 2012 16:24:52 +0000

Intro to Bellydance: 5 week session

May 23rd – June 20th

Wednesdays at 6:10pm

Learn the fundamentals of Bellydance!

Develop greater body awareness, strength, grace and poise in this 5 week session.