| July 18, 2010 | ||
| 2:00 PM | to | 3:30 PM |
The Alexander Technique is a method that improves your awareness of how you move. It offers you a new way of thinking through your body so that you can move with increased balance, ease and coordination.
In this workshop we will be applying the principles of Alexander Technique to bellydance- a dance that embodies fluidity. Increase the flow in your movements. Find more ease, mobility and grace not only in dance but also in your daily life!
Open to all levels!
Instructor: Denise Mireau
Denise Mireau has over 20yrs experience as a dance artist and teacher in Middle Eastern dance. She is also a certified Alexander Technique Teacher and Pilates Instructor.
Cost: $25 + hst in advance or $30 + hst at the door.
