|April 16, 2012 3:00 PM||to||April 22, 2012 3:00 PM|
Spring Drop In Week
Monday, April 16th – Sunday, April 22nd
Unlimited classes for 1 week for $35 +hst.
Come try a class in Yoga, Pilates, Bellydance and Tai Chi!
Buy your Drop In Pass now!
|April 22, 2012|
|2:30 PM||to||4:30 PM|
It has been said before that one will experience true peace, happiness, and love in their lives once they begin to truly know who they are deep within.
Through practical investigation and demonstration of relaxation and meditation techniques, methods will be shared empowering one to embrace the stillness which is at the core of our true being to access greater self-knowledge.
These techniques come from the ancient Himalayan tradition of Kriya Yoga, a practice of internal cleansing. This practice is aimed at creatively constructing a state of total relaxation while being fully aware and present throughout the waking day.
The workshop will be organized in sections where we will lecture and discuss these techniques leaving ample time for a deep rejuvenating experience. Please bring a notebook, comfortable clothing and a half empty stomach.
INSTRUCTOR : Premadasa, RYT
Please register in advance at 416 652 0524 or by email: info@StudioForMovement.com