Bellydance is one of the world’s oldest dances, having a rich vocabulary that is elegant and uniquely feminine. Bellydance has its roots in social dance and has evolved as a dance form that is expressed in many ways whether it be in performance or for personal growth. Women of any age can benefit, increasing grace, muscle tone, fluidity of movement and not to mention it’s a lot of fun!
Instructor: Denise Mireau 
Denise has over 20 years experience in Middle Eastern Dance as a student,teacher, performer and choreographer. Through out the years,she has explored and been inspired by many forms of dance and movement. Presently her practice of Tai Chi, Pilates and the Alexander Technique have the most profound affect on her dance and teaching.
Denise offers classes in Egyptian Style Bellydance ranging from beginner to advanced. It is important to her that classes are both safe and fun. Students are encouraged to learn and develop at their own pace. Special attention is given to learning movements with ease and proper alignment, always stressing the importance of the process.
Belly 1 – Beginner
No experience necessary! Learn the fundamentals of Belly Dance. Beginner classes are offered in 6 week sessions. New steps will be taught at each cycle. You can join the 6 week sessions at anytime!
Belly 2 – Intermediate
Begin layering steps, more complex combinations
Belly 3 – Advanced
Refine technique, improvise and learn the nuances of music the and dance.
Belly Dance Workout– All levels
This is a continuous Belly Dance class moving through a range of steps from beginner to advance. There is less focus on the break down of steps, instead it’s a great chance to dance and have fun.
Belly Improv & Choreo – Intermediate & Advanced
This 6 week session will focus on improvisation as a means to create our own dances. A combination of creative movement exercises and bellydance improvisation will be used to increase our awareness of our movement possibilities. Our main goals are to tap into our creativity, find our own voice and most importantly have fun! You are welcome to join at anytime in the session.
